
| Recipe | Brief Description | ||
| Barbeque Black Bean Dip | Serve with celery sticks and corn chips. | ||
| Broccoli'n Bean Pasta Salad | A perfect pasta salad than can be enjoyed chilled or warm. Serve on a bed of crisp organic greens and enjoy. | ||
| Confetti Coleslaw | Preparation time is short if you use a food processor fitted with a shred blade. | ||
| Pork Medallions with Maple Sauce | Serve with some steamed cous-cous with asparagus tips and a red cabbage cole slaw. | ||
| Potato Salad | Full of flavor, without the artery-clogging mayo. Dig in! | ||
| Red Bean Pesto | Use as a dip or add to sauces, soups, and stews for extra zip. | ||
| Sauce Plum Wonderful | Use as a basting sauce, glaze, or dipping sauce when barbecuing or grilling. | ||
| Southern Beans and Greens | If you are not familiar with how to prepare dark greens, this recipe is an easy way to start. | ||
| Spiced Fruit Chutney | Make extra for gift giving. | ||
| Spinach Salad with Maple Mustard Dressing | Simple, attractive, delicious. | ||
| Steamed Orange Roughy and Couscous Salad | A wonderful dairy-free dressing. | ||
| Tempeh Kabobs with Sweet and Sour Sauce | Tempeh holds up well for kabobs on the grill. | ||
| Tempeh With Spicy Peanut Sauce | Serve over brown basmati rice. | ||
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| Corn Pasta with Black Beans Salad |
| Make sure not to overcook the corn pasta or else it becomes too soft to... |